How do I share a journal entry with my therapist in memorist?

After writing a Day Journal entry, tap the three-dot menu and choose Send journal entry. Your iPhone's native share menu opens with the entry already formatted and ready to send via email, text, or any app you choose.

Is my journal private if I use the sharing feature?

Yes. Your journal stays private by default. Nothing is shared unless you explicitly choose to send it. When you do share, it goes through your own apps — your email, your messages, your control.

Can I use memorist for therapy journaling?

Yes. memorist is designed for daily reflection with guided prompts for mood, highlights, challenges, gratitude, and more. The Send journal entry feature makes it easy to share entries directly with your therapist between sessions.

Share your journal entry with your therapist — without friction

Therapy doesn't just happen during your session. The real insights show up in the moments in between. But by the time your next session comes around, those thoughts are blurry, edited, half-forgotten.

Most people try to bridge the gap with notes, screenshots, or mental summaries. It works — kind of. But something always gets lost. What if your therapist could see your thoughts exactly as you wrote them, in the moment?

Three screens showing the memorist flow: choose prompts, compose your entry, and send it to your therapist

A simpler way to share what matters

With memorist, you can send a journal entry directly to your therapist in seconds. Just tap the three-dot menu on any Day Journal entry, choose Send journal entry, and your iPhone's native share menu opens. Choose email or text, and your entry is already formatted and ready to send.

No copying. No exporting. No friction.

Why it changes therapy

Capture thoughts as they happen

Write during real moments, not reconstructed ones. Your journal entry preserves what you were actually feeling — not what you remember feeling days later.

Make sessions more meaningful

Spend less time trying to remember what happened during the week and more time working through what matters. Your therapist arrives with context instead of starting from scratch.

Reduce mental load

Your past self already did the journaling. There's no need to summarize your week from memory when the entry is right there, ready to send.

Stay connected between sessions

Share entries when it feels important — not just when you're sitting in the room. A difficult day, a breakthrough moment, a pattern you noticed. Send it while it's fresh.

Built for privacy

Your journal stays private by default. Nothing is shared unless you choose to send it. When you do, it goes through your own apps — your email, your messages, your control. memorist never sees who you share with or what you send.

Try it

If you're using journaling as part of your therapy, this changes the loop: write, reflect, share, grow. Your thoughts don't have to stay on the page. When you're ready, they can become part of the conversation.

Start journaling with memorist today

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