Log a meditation session — a private meditation tracker, built into your journal

On the timeline, tap the plus on today's date and choose Calm. The Calm editor opens, titled Calm for today, with two cards stacked vertically — one for Meditation, one for Breathwork. Both start empty, each with a + on the right.

Calm lives on today's date. If you already created a Calm entry earlier in the day, the same editor opens in edit mode so you can add another session to it.

Tap the Meditation card (or its +). A bottom sheet slides up titled Meditation, with a row of bare-number Minutes chips and a Type chip group below. The Type chips are dimmed until you choose a Minutes value — a session has to have a duration before a technique can be attached to it. There's no number pad, no submit button, nothing to confirm.

If you've already logged a session today, tap it in the expanded card to reopen the same sheet with that session's chips pre-selected — swap the duration, change the technique, done.

Minutes chips run 1, 2, then 5 through 90 in 5-minute increments — twenty values that read like a slider but tap like buttons. The chips themselves are bare numbers; the unit "Minutes" lives in the section header so the row stays short and dense. There is no Custom field and no number pad: the chip set covers every length the app cares about.

Tap a Minutes chip and the session auto-commits. No Add Session button, no submit. Tap a different chip to swap durations. Tap the same chip again to remove the session. Swipe the sheet down when you're finished.

Once a Minutes value is selected, the Type chips brighten and become tappable (optional):

• Guided
• Unguided
• Body scan
• Breath awareness
• Loving-kindness
• Visualization
• Mantra
• Open awareness
• Other

If you don't want to attribute a technique, just don't tap one. The session saves as untyped — minutes and date are enough.

Below the activity card, the note field accepts free text and supports the same tag suggestions and hashtags as your other entries. Tag the place you sat, the teacher you listened to, the mood you started in — whatever's worth keeping.

Notes are completely optional. A meditation entry with just a duration is a valid entry.

Your meditation appears on today's timeline alongside your journal entries, body check-ins, and other moments. Tap the Calm card to expand it and see each session on its own line:

• 10 min · Guided
• 2 min · Body scan

To add another meditation later, open the editor and tap the + on the Meditation card — the same affordance that started the first session. To edit an older entry — yesterday's, last week's, last month's — long-press its card on the timeline.

Over time, the Drift screen builds a Calm card from your sessions: total minutes, session count, average length, longest sit, and the techniques you reach for most. Drift Insights notice your patterns too — a meditation streak, a Tuesday-morning rhythm, a quiet stretch worth coming back to.